February 5
It's a relatively calm Thursday in this midst of winter, as we prepare to go to the gym for Machine Leg Day, and come home to do some baking. We're going through bread a bit more frequently since stumbling upon that multigrain recipe that I use to bake it with. I like it the most with some butter and honey. We've drastically curtailed our use of margarine, since it's essentially a seed oil, and we're looking at more or less banishing that stuff from our cupboards. I don't always eat chimkin... but when I do... I'm cluckin' happy There's something I need to address with myself, that being my sleeping schedule. The crucial thing for me is that I get enough sleep, that's really the main thing. I find I'm best with a solid nine hours. I tend to just function best. I realize that a lack of sleep is conducive to high anxiety, and also I keep an eye on Janice's sleep because her inflammation issues are in our bullseye. The both of us ...